The Restlessness Reset

You know that feeling when the noise just won't stop?

When you're doing all the things right, and you still feel like something is missing? This is for that moment.

The Restlessness Reset is a short 15 minute guided meditation and visualisation designed to help you step off the treadmill for just a moment.

There is nothing to prepare or do. You just need you and 15 minutes of quiet to:

  • Feel the noise soften

  • Feel more grounded and clear

  • Feel like yourself again

  • Meet the part of you the restlessness can't touch

The Restless Reset
meditation

Just $17

What you'll get:

  • A 15 minute meditation and visualisation that is yours to keep forever

  • A guided descent beneath the noise and the stories women often inherit

  • A meeting with the part of you the restlessness can't touch. Already whole. Already at ease.

  • A gentle return, bringing her with you

A 15 minute guided meditation to help you pause, breathe and come back to yourself.

You're in the right place if…

  • You can't explain why your good life doesn't feel like enough

  • You feel restless but don't know why

  • Your mind can't switch off

  • You are ready to feel greater ease without changing your life

  • You simply want 15 minutes to yourself to reset

Praise

I want you to know what goes into everything I create

I'm an author and podcaster, and my work has reached women across ten countries. I've also studied ICF-accredited coaching through The Coaching Way with Tara Mohr.

I bring together coaching, spiritual inquiry, philosophy, neuroscience and lived experience to create spaces where women can pause, remember and begin to hear themselves again.

I hope this meditation gives you a moment to experience what becomes possible when the restlessness softens.

Love Lara x

KEEP FOREVER

$17

USD

This meditation and visualisation is created especially for women who feel restless but can't explain why.

Experience a moment of ease (you deserve it!)

Get The Restlessness Reset here

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Copyright © 2026 Lara Charles. All Rights Reserved.

DISCLAIMER: This meditation supports emotional wellbeing. It is not a substitute for medical or mental health treatment.